Whether you are struggling with relationships, money, career or spiritual connection, I guarantee that if you try my 12 week program focusing on any one of

these topics, you will find yourself in a better place in just 3 months!

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Within these sessions we will look closely at what is holding you back and what can propel you forward to live your best life! 

 

We will explore together the difference between toxic and supportive relationships, fears, anxieties, stress, negative self-talk, healthy communication, taking healthy risks, the Law of Attraction, how to listen to our intuition, how to make positive connections...and so much more!

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You will learn how to use mindfulness, meditation, breathing exercises, movement, and nature to reconnect to yourself and reduce your stress level.  

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